Reset Therapy Package

In today's fast-paced world, it's easy to feel overwhelmed by stress, anxiety, and the constant demands of life. This therapy package offers you a unique opportunity to press the brakes and focus on healing and moving forward without having to sacrifice a large amount of time. With a blend of therapeutic practices and peaceful surroundings, the Healing Roots Reset Therapy Package provides you the space to reset mentally and emotionally, with minimal impact on work or other life commitments. Leave feeling refreshed, with a renewed sense of clarity and direction.

What's Included?

This two-hour package, aimed at resolving life and behavioural problems includes:

90-minute single-session therapy. This is a fast-paced, one-off counselling session where you will work with me to identify the main issues in your life, find solutions, and create a plan to impose changes and see your desired results.

30-minute guided meditation, art therapy, or mindfulness walk. This is 30 minutes to unwind, rest deeply, and discover yourself.

Add an optional 20-minute phone check-in two weeks later to increase accountability and chances of success (+£20).

Tailored and Effective Therapy

Break the cycle with therapy delivered by a qualified professional.

Relaxation Session

Unwind and get ready for rest with a guided meditation, play, or art session.

Calming Mindfulness Walk

If you prefer, indulge in a mindfulness walk with local forna and flora.

Check-In Phone Call

Add accountability and additional support figuring out next steps with a 20-minute phone check-in two weeks later.

Pricing

This retreat is designed with affordability in mind. While many providers charge up to £150 for 50 minutes of single-session therapy, here you’ll enjoy this two-hour transformative package, including 90 minutes of therapy and 30 minutes of guided relaxation for just:

Reset Therapy Package

Add a Phone Check-In

Avoidance or Long Term Therapy

Minimum of 6 to 12 sessions+ depending on severity of issue - £300 to £600+

Weeks and months used to figure out a way forward if doing this alone.

Sick days or lost days due to poor mental health

Potential physical health conditions (including increased illness, body aches etc.) due to the strain of stress on the body

Reset Single Session Therapy Package

Flat £120 fee with option to have flexible check-ins if helpful.

Improved clarity after one day.

Improved mental health and ability to engage and succeed in life.

Improved physical health due to immediately reduced stress and increased sense of control

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